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yogisofinstagram - 2.5m posts

Latest #yogisofinstagram Posts

  • Second class for the day and its morning yoga. @thatislandgypsy did an amazing job this morning. My legs were shaking and the muscles were burning, but I feel stretched out and ready to conquer my RDO.

    I've only just started my Yoga journey and I'm really enjoying it. I'm learning how to breath better with every practice I go to. I'm a mouth breather and always found myself wheezing and loosing breath whilst exercising, and I swore by my puffer for support. Doctors say I have sports asthma but since learning how to breath better I'm not in need of it. Yay!
  • Second class for the day and its morning yoga. @thatislandgypsy did an amazing job this morning. My legs were shaking and the muscles were burning, but I feel stretched out and ready to conquer my RDO.

I've only just started my Yoga journey and I'm really enjoying it. I'm learning how to breath better with every practice I go to. I'm a mouth breather and always found myself wheezing and loosing breath whilst exercising, and I swore by my puffer for support. Doctors say I have sports asthma but since learning how to breath better I'm not in need of it. Yay!
  •  2  2 2 minutes ago
  • Hey there everyone! Still around! Tonight was the first time in a long time I filmed my practice. I feel like that is certainly something that ebs and flows along with my self confidence. Unfortunately, so does my yoga practice. Two weekends ago was my first weekend of my yoga teacher training with @giveyoga. It was amazing. One of the promises we made to ourselves and each other was to commit to a daily meditation (a first for me!) and five days a week yoga practice.
    Tonight I led myself through the Journey into Power sequence we are learning. I feel so much better and more confident the more I do it. It’s funny how we tend to shy away from the things we need, just when we need them most.
    What do you need in your life right now that you are pushing to the back burner?
    🧘🏼‍♀️💛
  • Hey there everyone! Still around! Tonight was the first time in a long time I filmed my practice. I feel like that is certainly something that ebs and flows along with my self confidence. Unfortunately, so does my yoga practice. Two weekends ago was my first weekend of my yoga teacher training with @giveyoga. It was amazing. One of the promises we made to ourselves and each other was to commit to a daily meditation (a first for me!) and five days a week yoga practice.
Tonight I led myself through the Journey into Power sequence we are learning. I feel so much better and more confident the more I do it. It’s funny how we tend to shy away from the things we need, just when we need them most.
What do you need in your life right now that you are pushing to the back burner?
🧘🏼‍♀️💛
  •  1  1 5 minutes ago
  • The most important aspect of love is not in giving or the receiving: it's in the being. When I need love from others, or need to give love to others, I'm caught in an unstable situation. Being in love, rather than giving or taking love, is the only thing that provides stability. Being in love means seeing the Beloved all around me.
  • The most important aspect of love is not in giving or the receiving: it's in the being. When I need love from others, or need to give love to others, I'm caught in an unstable situation. Being in love, rather than giving or taking love, is the only thing that provides stability. Being in love means seeing the Beloved all around me.
  •  10  1 11 minutes ago
  • For all my girls. 🤘🏻
    { female and fierce } 🖤
  • For all my girls. 🤘🏻
{ female and fierce } 🖤
  •  12  1 13 minutes ago
  • Day 21 of #ayearofyoga2019 with @cyogalife - supposed to be #scorpionhandstand however I am nowhere near that...
    .
    So I went for hollowback pincha - well half of it 😂 but it felt really good so 🙌
  • Day 21 of #ayearofyoga2019 with @cyogalife - supposed to be #scorpionhandstand however I am nowhere near that...
.
So I went for hollowback pincha - well half of it 😂 but it felt really good so 🙌
  •  11  3 14 minutes ago
  • What a beautiful second Sunday🌿 #thankful
  • What a beautiful second Sunday🌿#thankful
  •  16  4 15 minutes ago
  • It's just too cold to yoga without a sweater today ❄
  • It's just too cold to yoga without a sweater today ❄
  •  26  1 21 minutes ago