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Latest #wellnesswins Posts

  • YOU GUYS — just when I thought Young Living couldn’t get any better, it does 😍
    .
    ✨ Introducing the new Premium Starter Kit with 12 essential oils and even more goodies!
    .
    They’re adding TWO of my favorite oils - Valor AND Peace & Calming 🙌🏼
    .
    Peace & Calming is my favorite sleepy oil by far. The fact that it’s in the kit now makes me super jealous, but so excited for you. .
    Valor is basically magic in a bottle. Need some courage? A confidence booster? You need Valor.
    .
    ———————————
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    So what’s in this new kit? 👇🏼
    .
    • A diffuser of your choice (my favorite is the Desert Mist)
    • 12 oils instead of 11 (Valor, Peace & Calming, Raven, Stress Away, PanAway, Frankincense, Lavender, Citrus Fresh, Thieves, Lemon, Peppermint, DiGize) • Thieves Hand Purifier
    • TWO Roller Fitments
    • Thieves Household Cleaner Sample
    • NingXia Red Samples
    .
    😲 seriously, this is just too good!!
    .
    If you’ve been waiting to get started, this is your sign!
    .
    You’ll get a ton of support from an incredible team of people and me as your go to oily friend 💕
    .
    .
    .
    .
    #younglivingoil #wellnessthatworks #toxinfreeliving #wellnesswins #pursuitofjoy #psk #yleo #wellnessjourney #wellnesswild #oilymillenial #oilylife #valor #peaceandcalming #essentialoils #youngliving #pursuitofhappiness #projecthappy #knowbetterdobetter
  • YOU GUYS — just when I thought Young Living couldn’t get any better, it does 😍
.
✨ Introducing the new Premium Starter Kit with 12 essential oils and even more goodies!
.
They’re adding TWO of my favorite oils - Valor AND Peace & Calming 🙌🏼
.
Peace & Calming is my favorite sleepy oil by far. The fact that it’s in the kit now makes me super jealous, but so excited for you. .
Valor is basically magic in a bottle. Need some courage? A confidence booster? You need Valor.
.
———————————
.
So what’s in this new kit? 👇🏼
.
• A diffuser of your choice (my favorite is the Desert Mist)
• 12 oils instead of 11 (Valor, Peace & Calming, Raven, Stress Away, PanAway, Frankincense, Lavender, Citrus Fresh, Thieves, Lemon, Peppermint, DiGize) • Thieves Hand Purifier
• TWO Roller Fitments
• Thieves Household Cleaner Sample
• NingXia Red Samples
.
😲 seriously, this is just too good!!
.
If you’ve been waiting to get started, this is your sign!
.
You’ll get a ton of support from an incredible team of people and me as your go to oily friend 💕
.
.
.
.
#younglivingoil #wellnessthatworks #toxinfreeliving #wellnesswins #pursuitofjoy #psk #yleo #wellnessjourney #wellnesswild #oilymillenial #oilylife #valor #peaceandcalming #essentialoils #youngliving #pursuitofhappiness #projecthappy #knowbetterdobetter
  •  2  0 1 minute ago
  • What better way to recommit to sharing my journey on here again then to join in on the #7DaysForEveryBody challenge! Day 1: My 2019 mantra is to “choose happy” because life is always going to throw curveballs and I think it’s best to just decide to make the best out of whatever situation. Choose the positive over the negative, that’s what I want this year to be about.
  • What better way to recommit to sharing my journey on here again then to join in on the #7DaysForEveryBody challenge! Day 1: My 2019 mantra is to “choose happy” because life is always going to throw curveballs and I think it’s best to just decide to make the best out of whatever situation. Choose the positive over the negative, that’s what I want this year to be about.
  •  8  1 16 minutes ago
  • #MyWhy My sister was always focused on health. I remember in high school, she thought she was too thin, so she would work out to try to increase her leg muscles. Meanwhile, I was always trying to work out to lose weight. She would run half marathons to be healthy, I would attempt to run to try burn calories and pounds. She was always thin, I was always “big boned”. She suggested I try @ww multiple times and I always resisted. Always thinking I knew better or could do better on my own.
    My sister was diagnosed with breast cancer when she was just 40. She passed away at 45. She is #MyWhy . 💕

    Because she always wanted to be her very best self. The best mother, the best wife, the best person she could be. If she were here, she wouldn’t be eating potato chips and sitting on the couch. She would be living each moment fully and being the best Dawn that she could be. So to honor her and her memory, and to live how she would be living if she were granted more time on Earth, I am trying to be the best me.
    I joined @ww about 2 weeks before she passed. I got to tell her that I did what she always wanted me to do. She smiled. I know she’s proud of me now. 70 pounds down, Dawn! 👊🏼 I try every day to live in her memory and honor her. I try to be more silly with my kids, I try to slow down and play with them, I try to be a better wife, a better sister, a better daughter, a better person.
    I am who she would want me to be. She is #MyWhy .
    #ww #7daysforeverybody #wwcommunity #wwmaintenance #WWLifetime #wellnesswins #wwsisters #wwsupport #wwweighwatchers #wwstrong #beyondthescale #beforeandafterweightloss #wwsisterhood #losingweight #newyearsresolutions #wwjourney #wwfreestyle #wwmaintenace #wwlifetime #wwmoms #thanksww #breastcancer #wwjourney #wwfamily #weareww #wwtracking #weightlossjourney
  • #MyWhy My sister was always focused on health. I remember in high school, she thought she was too thin, so she would work out to try to increase her leg muscles. Meanwhile, I was always trying to work out to lose weight. She would run half marathons to be healthy, I would attempt to run to try burn calories and pounds. She was always thin, I was always “big boned”. She suggested I try @ww multiple times and I always resisted. Always thinking I knew better or could do better on my own. 
My sister was diagnosed with breast cancer when she was just 40. She passed away at 45. She is #MyWhy. 💕

Because she always wanted to be her very best self. The best mother, the best wife, the best person she could be. If she were here, she wouldn’t be eating potato chips and sitting on the couch. She would be living each moment fully and being the best Dawn that she could be. So to honor her and her memory, and to live how she would be living if she were granted more time on Earth, I am trying to be the best me. 
I joined @ww about 2 weeks before she passed. I got to tell her that I did what she always wanted me to do. She smiled. I know she’s proud of me now. 70 pounds down, Dawn! 👊🏼 I try every day to live in her memory and honor her. I try to be more silly with my kids, I try to slow down and play with them, I try to be a better wife, a better sister, a better daughter, a better person. 
I am who she would want me to be. She is #MyWhy. 
#ww #7daysforeverybody #wwcommunity #wwmaintenance #WWLifetime #wellnesswins #wwsisters #wwsupport #wwweighwatchers #wwstrong #beyondthescale #beforeandafterweightloss #wwsisterhood #losingweight #newyearsresolutions #wwjourney #wwfreestyle #wwmaintenace #wwlifetime #wwmoms #thanksww #breastcancer #wwjourney #wwfamily #weareww #wwtracking #weightlossjourney
  •  1  0 16 minutes ago
  • I’m back!!! Still staying strong on plan with WW but I’ve been so busy it’s just hard to remember to check in on here! But with all the great changes happening I just had to. Mainly, @blueapron partnering with @ww is the best news ever!!! If you have been following me from the beginning you know I’m a devout Blue Apron fan and have been using the service for the last 3 years so adding the #WW menu was wonderful! How are other people liking it?!
  • I’m back!!! Still staying strong on plan with WW but I’ve been so busy it’s just hard to remember to check in on here! But with all the great changes happening I just had to. Mainly, @blueapron partnering with @ww is the best news ever!!! If you have been following me from the beginning you know I’m a devout Blue Apron fan and have been using the service for the last 3 years so adding the #WW menu was wonderful! How are other people liking it?!
  •  23  1 48 minutes ago
  • I knew that I had a old picture wearing this same shirt. On the left is Fourth of July 2018 when I did a 5K and on the right was yesterday! I can’t believe this is a 25 pound difference 😍😍
  • I knew that I had a old picture wearing this same shirt. On the left is Fourth of July 2018 when I did a 5K and on the right was yesterday! I can’t believe this is a 25 pound difference 😍😍
  •  116  6 51 minutes ago
  • Leftover @theskinnyishdish one pot spaghetti for lunch again today. We're having a lazy Saturday at home (it's raining). What are you doing today?
  • Leftover @theskinnyishdish one pot spaghetti for lunch again today. We're having a lazy Saturday at home (it's raining). What are you doing today?
  •  12  1 1 hour ago
  • Cheeky Nando’s (15sp)
  • Cheeky Nando’s (15sp)
  •  3  1 1 hour ago
  • Day 6: #7daysforeverybody - this week has been really fun! I’ve loved seeing all of the posts of people sharing their why, favorite foods, favorite activities, etc. I was so excited to post every day in hopes that it might help someone, and I could get some great inspiration in return! Today on day 6 though, I can’t help but notice it’s a little quiet. Day 6 is the day we are supposed to compliment ourselves. It’s taken me allllllllllll day to talk myself into doing this one. Why do you think it’s so easy to tell someone else now amazing we think they are, but when it comes to telling ourselves that very same thing, we freeze?
    .
    I wrestled with a few different things and ended up thinking that all of them were either stupid or selfish, but they were all things I wouldn’t hesitate to compliment someone else on! So today my compliment to my is that I am super proud of the way that I finally gave myself the chance to find out who I am. For just keeping at it every day no matter how hard things got. And for bouncing back when things didn’t go my way.
    .
    If you’re feeling weird about complimenting yourself allow me to do it for you. You are amazing, you are capable of incredible things, and I’m so glad to have connected with you in this #instafam . I encourage you compliment yourself too, just put it out there! Chances are someone else is proud of you for the same thing!
    .
    #loveyourself #itisntselfishtocomplimentyourself #youareamazing #happysaturday
  • Day 6: #7daysforeverybody - this week has been really fun! I’ve loved seeing all of the posts of people sharing their why, favorite foods, favorite activities, etc. I was so excited to post every day in hopes that it might help someone, and I could get some great inspiration in return! Today on day 6 though, I can’t help but notice it’s a little quiet. Day 6 is the day we are supposed to compliment ourselves. It’s taken me allllllllllll day to talk myself into doing this one. Why do you think it’s so easy to tell someone else now amazing we think they are, but when it comes to telling ourselves that very same thing, we freeze?
.
I wrestled with a few different things and ended up thinking that all of them were either stupid or selfish, but they were all things I wouldn’t hesitate to compliment someone else on! So today my compliment to my is that I am super proud of the way that I finally gave myself the chance to find out who I am. For just keeping at it every day no matter how hard things got. And for bouncing back when things didn’t go my way.
.
If you’re feeling weird about complimenting yourself allow me to do it for you. You are amazing, you are capable of incredible things, and I’m so glad to have connected with you in this #instafam. I encourage you compliment yourself too, just put it out there! Chances are someone else is proud of you for the same thing!
.
#loveyourself #itisntselfishtocomplimentyourself #youareamazing #happysaturday
  •  16  1 1 hour ago
  • I want to take a moment to introduce myself & share my why w/ all the newbies. My name is Shannon, & I’ll be the BIG 4-0 in eight weeks! I am 21 years married to my first & only love, and we have 4 children. Five years ago, in 2013, we lost our firstborn son in a freak car accident. He was eighteen & had only been attending college for seven weeks. The aftermath of grief left me barely hanging on. My main focus was keeping my family together. I stopped taking care of myself physically & put my all into my husband & three surviving children. On January 23rd, 2018, after putting on almost 50 pounds, I decided to take my life back. I decided to start putting myself first for the first time ever. Through this journey, I have become the most beautiful version of myself that I’ve ever known. It’s not about the outward appearance, although that helps. But, this journey has empowered me to do anything! It has allowed me to care for others in a healthy way because I am no longer giving from an empty place. I traded despair for joy. I know my son is cheering me on as I continue to truly live this life to the fullest & run this race to wellness - mind, body, soul & spirit. I miss him every single day, but I know that I will see him again. Our other three children are amazing & are always cheering me on, too! 20 year old Gabriella (@gbar__ ) tells me I’m a hot mom & even lets me wear her clothes. 19 year old Brian (@brianbarbosa_ ) is my points police and the one who gets me to the gym ON OCCASION. And, our youngest, 16 year old Nate, just makes me feel like the best mom ever who can do anything. I’m just about thirty pounds down and counting, & I am a Welness Coach for @ww. I absolutely LOVE what I do. My husband, @cbar77 is super supportive & has made me feel beautiful in every size - from 2-14. I believe in this program with my whole heart. It is a doable lifestyle. I’ve been at it just about a year. My why has evolved from ripped pants, to hitting that unacceptable number on the scale, to simply not wanting food to control me. I also founded a non-profit (@fromtheruins__ ) to help people who are dealing with loss and grief. What is your why?! I’d love to know! Share ⬇️
  • I want to take a moment to introduce myself & share my why w/ all the newbies. My name is Shannon, & I’ll be the BIG 4-0 in eight weeks! I am 21 years married to my first & only love, and we have 4 children. Five years ago, in 2013, we lost our firstborn son in a freak car accident. He was eighteen & had only been attending college for seven weeks. The aftermath of grief left me barely hanging on. My main focus was keeping my family together. I stopped taking care of myself physically & put my all into my husband & three surviving children. On January 23rd, 2018, after putting on almost 50 pounds, I decided to take my life back. I decided to start putting myself first for the first time ever. Through this journey, I have become the most beautiful version of myself that I’ve ever known. It’s not about the outward appearance, although that helps. But, this journey has empowered me to do anything! It has allowed me to care for others in a healthy way because I am no longer giving from an empty place. I traded despair for joy. I know my son is cheering me on as I continue to truly live this life to the fullest & run this race to wellness - mind, body, soul & spirit. I miss him every single day, but I know that I will see him again. Our other three children are amazing & are always cheering me on, too! 20 year old Gabriella (@gbar__ ) tells me I’m a hot mom & even lets me wear her clothes. 19 year old Brian (@brianbarbosa_ ) is my points police and the one who gets me to the gym ON OCCASION. And, our youngest, 16 year old Nate, just makes me feel like the best mom ever who can do anything. I’m just about thirty pounds down and counting, & I am a Welness Coach for @ww. I absolutely LOVE what I do. My husband, @cbar77 is super supportive & has made me feel beautiful in every size - from 2-14. I believe in this program with my whole heart. It is a doable lifestyle. I’ve been at it just about a year. My why has evolved from ripped pants, to hitting that unacceptable number on the scale, to simply not wanting food to control me. I also founded a non-profit (@fromtheruins__ ) to help people who are dealing with loss and grief. What is your why?! I’d love to know! Share ⬇️
  •  30  8 1 hour ago
  • Y’all my mind is blown right now. 2019 is just getting better and better m. Young Living just introduced the better than ever premium starter kit...with 12 (adding one!) oils including: + Valor + Peace & Calming
    AND Thieves Hand Purifier...!!!!! 🤩
    ALL for $165... that is a $312 savings you guys. Been on the fence? Here’s a sign for ya. Now is the time my friends to invest in your family’s health. Healthy = happy. 😁 Follow link in bio for new kit today! 👆🏻 #investinyourhealth
  • Y’all my mind is blown right now. 2019 is just getting better and better m. Young Living just introduced the better than ever premium starter kit...with 12 (adding one!) oils including: + Valor + Peace & Calming 
AND Thieves Hand Purifier...!!!!! 🤩 
ALL for $165... that is a $312 savings you guys. Been on the fence? Here’s a sign for ya. Now is the time my friends to invest in your family’s health. Healthy = happy. 😁 Follow link in bio for new kit today! 👆🏻#investinyourhealth
  •  12  2 2 hours ago