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teammeta - 2.9k posts

Latest #teammeta Posts

  • Vai fazer vestibular de medicina em faculdades particulares?
    Aqui no meta temos uma preparação completa que vai desde cursos livres até o nosso curso mais completo: o Meta Total 🤓
    -
    Se você ainda não conhece, solicite a nossa programação ou venha nos fazer uma visita!
    -
    #TeamMeta #meta2019 #vestibular #medicina
  • Vai fazer vestibular de medicina em faculdades particulares? 
Aqui no meta temos uma preparação completa que vai desde cursos livres até o nosso curso mais completo: o Meta Total 🤓
-
Se você ainda não conhece, solicite a nossa programação ou venha nos fazer uma visita!
-
#TeamMeta #meta2019 #vestibular #medicina
  •  22  1 16 January, 2019
  • D-14 of our TourDeFrance of ForeverFriends #TeamMeta #time is never enough when being with good company
  • D-14 of our TourDeFrance of ForeverFriends#TeamMeta#time is never enough when being with good company
  •  19  0 5 January, 2019
  • #TBT to some of my past and present clients who put in the work! #teammeta All these athletes not just followed their plans but they put in above and beyond what they were told to do to achieve their physique goals. #motivation for my 2019 clients 🔥🔥💯💯 it’s not always about the coach, it’s about the athletes heart and how bad they want it!
  • #TBT to some of my past and present clients who put in the work! #teammeta All these athletes not just followed their plans but they put in above and beyond what they were told to do to achieve their physique goals.  #motivation for my 2019 clients 🔥🔥💯💯 it’s not always about the coach, it’s about the athletes heart and how bad they want it!
  •  72  2 3 January, 2019
  • @jorgec4 had an amazing 2018 bodybuilding season. I was honored to have coached and also cheer on my fellow countrymen and hermano. Super excited for 2019! Jorge and I plan to head to Lima Peru for the Olympic Pan American Games with an improved package! Gunning for that Gold Medal! Nicaraguan 🇳🇮 bodybuilding to the finest right here! #teamnicaragua #teammeta #panamericangames2019 #nicaragua 🇳🇮
  • @jorgec4 had an amazing 2018 bodybuilding season.  I was honored to have coached and also cheer on my fellow countrymen and hermano.  Super excited for 2019! Jorge and I plan to head to Lima Peru for the Olympic Pan American Games with an improved package! Gunning for that Gold Medal! Nicaraguan 🇳🇮 bodybuilding to the finest right here! #teamnicaragua#teammeta#panamericangames2019#nicaragua🇳🇮
  •  319  5 29 December, 2018
  • Estamos estudando muay khao essa semana, o poder absoluto da técnica khao bem aplicada é incontestável! Observe esse nak muay, sequência destruidora com uma finalização glamourosa!! Dá ou não dá aquela pontada de inveja? Queria ser você o cara a aplicar essa técnica? Eu tô na fila! 😉
  • Estamos estudando muay khao essa semana, o poder absoluto da técnica khao bem aplicada é incontestável!  Observe esse nak muay, sequência destruidora com uma finalização glamourosa!! Dá ou não dá aquela pontada de inveja? Queria ser você o cara a aplicar essa técnica? Eu tô na fila! 😉
  •  138  11 20 December, 2018
  • Os 4 cavaleiros do Apocalipse! O fruto desse trabalho árduo, veremos nos próximos eventos, por enquanto é sonhar, suar e sangrar! Sawa Dee krap meus guerreiros!
  • Os 4 cavaleiros do Apocalipse! O fruto desse trabalho árduo, veremos nos próximos eventos, por enquanto é sonhar, suar e sangrar! Sawa Dee krap meus guerreiros!
  •  131  7 14 December, 2018
  • FIRST HORRIBLE VLOG😂😂
    #TEAMMETA
  • FIRST HORRIBLE VLOG😂😂
#TEAMMETA
  •  9  0 11 December, 2018
  • A repetição é a chave da tecnica, pode-se deduzir muito a respeito do carater de uma pessoa a partir da qualidade do movimento que ela apresenta.
    "Um movimento estetico, um golpe que entrou na hora certa, aquele movimento de dificil assimilação, aquela sequência, atenção concentrada na hora da luta." Não se constrói essas coisas com um passe de mágica, esse resultado vem com muita perseverança, esforço acima do limite, repetições infinitas, auto critica balanceada, auto correção milimetrica e claro ter um coração de aprendiz.
    Vamos treinar!!!???
  • A repetição é a chave da tecnica, pode-se deduzir muito a respeito do carater de uma pessoa a partir da qualidade do movimento que ela apresenta.
"Um movimento estetico, um golpe que entrou na hora certa, aquele movimento de dificil assimilação, aquela sequência, atenção concentrada na hora da luta." Não se constrói essas coisas com um passe de mágica, esse resultado vem com muita perseverança, esforço acima do limite, repetições infinitas, auto critica balanceada, auto correção milimetrica e claro ter um coração de aprendiz. 
Vamos treinar!!!???
  •  222  7 10 December, 2018
  • Congratulations to @jorgec4 for his third overall win this season! Proud of you bro! Hard work all season brother!!! Can’t wait for Lima Peru 2019!! #teammeta #nicaragua #proudcoach
  • Congratulations to @jorgec4 for his third overall win this season! Proud of you bro!  Hard work all season brother!!! Can’t wait for Lima Peru 2019!! #teammeta#nicaragua#proudcoach
  •  175  1 9 December, 2018
  • Thursday #tbt . Fight days, glory days. Work hard and your lucky days will begin!
    - Dias de luta, dias de gloria, trabalhe duro e seus "dias de sorte" comecarão.
  • Thursday #tbt. Fight days, glory days. Work hard and your lucky days will begin!
- Dias de luta, dias de gloria, trabalhe duro e seus "dias de sorte" comecarão.
  •  135  3 6 December, 2018
  • Got to give a shout out to my awesome friends and family @metainsta on their 5th anniversary and this awesome ass coloring book to celebrate. #teammeta #repealday
  • Got to give a shout out to my awesome friends and family @metainsta on their 5th anniversary and this awesome ass coloring book to celebrate. #teammeta #repealday
  •  44  2 5 December, 2018
  • @jorgec4 3 days out from his final competition of the year. Hitting an all time new low of 168lbs. Filling out now and bringing his all time best this season! 3lbs lighter than his last show in Guatemala! 6.0 achieved 👽🤖🥇 #teammeta
  • @jorgec4 3 days out from his final competition of the year.  Hitting an all time new low of 168lbs.  Filling out now and bringing his all time best this season! 3lbs lighter than his last show in Guatemala! 6.0 achieved 👽🤖🥇#teammeta
  •  364  14 5 December, 2018
  • It’s been five years, and I’m still incredibly proud to get the great press we are so lucky to receive. One very satisfying thing about this latest Thrillist list is that every single other bar on it did not exist 5 years ago. That gives me both an incredible sense of accomplishment, but also makes me very proud of our local cocktail scene which is stronger than ever right now. You may remember me bitching early on about how we were the only craft cocktail bar without a restaurant attached and that the Louisville cocktail scene needed to step it up if we were ever going to be a true cocktail destination- well, y’all did it. And I’m truly honored to share this scene with everyone in it. Thank you so much for all of your support over these inspiring, terrible, fun, frenetic, terrifying, amazing 5 years. Please join us tonight at 8 for a giant party with lots of free stuff and surprises and we can cheers to 5 more...because I renewed the fucking lease already and you’re stuck with me. ❤️❤️❤️😬💆‍♂️ #teammeta #tearitup #cocktails #louisvillecocktails #louisvillelove #howwelou
  • It’s been five years, and I’m still incredibly proud to get the great press we are so lucky to receive. One very satisfying thing about this latest Thrillist list is that every single other bar on it did not exist 5 years ago. That gives me both an incredible sense of accomplishment, but also makes me very proud of our local cocktail scene which is stronger than ever right now. You may remember me bitching early on about how we were the only craft cocktail bar without a restaurant attached and that the Louisville cocktail scene needed to step it up if we were ever going to be a true cocktail destination- well, y’all did it. And I’m truly honored to share this scene with everyone in it. Thank you so much for all of your support over these inspiring, terrible, fun, frenetic, terrifying, amazing 5 years. Please join us tonight at 8 for a giant party with lots of free stuff and surprises and we can cheers to 5 more...because I renewed the fucking lease already and you’re stuck with me. ❤️❤️❤️😬💆‍♂️ #teammeta #tearitup #cocktails #louisvillecocktails #louisvillelove #howwelou
  •  106  9 5 December, 2018
  • Yes man! I am back.
  • Yes man! I am back.
  •  141  4 4 December, 2018
  • Reunião e Confraternização do nosso #TeamMeta ! 🧡
    Apresentação e comemoração dos resultados de 2018 e planejamento para 2019!
    .
    #Vem2019
  • Reunião e Confraternização do nosso #TeamMeta! 🧡
Apresentação e comemoração dos resultados de 2018 e planejamento para 2019!
.
#Vem2019
  •  132  2 3 December, 2018
  • @natty_4_life hermano and damn best tanner 🍫on this planet! 🤣❤️💯 can’t wait to see your return to the stage🔥🔥🔥 will be a force to deal with on the lightweight pro stage! #teammeta #5 .0
  • @natty_4_life hermano and damn best tanner 🍫on this planet! 🤣❤️💯 can’t wait to see your return to the stage🔥🔥🔥 will be a force to deal with on the lightweight pro stage!#teammeta#5.0
  •  245  11 28 November, 2018
  • Nosso Processo Seletivo para professores está aberto!
    As vagas são para todas as disciplinas. Para participar é muito fácil: envie seu currículo (seja criativo 😉) para o endereço acima e entraremos em contato.
    Se você conhece alguém talentoso e que não pode ficar de fora dessa oportunidade de aprendizado, marque esta pessoa aqui!
    Vamos com tudo!
    #teamMeta
  • Nosso Processo Seletivo para professores está aberto! 
As vagas são para todas as disciplinas. Para participar é muito fácil: envie seu currículo (seja criativo 😉) para o endereço acima e entraremos em contato. 
Se você conhece alguém talentoso e que não pode ficar de fora dessa oportunidade de aprendizado, marque esta pessoa aqui! 
Vamos com tudo! 
#teamMeta
  •  53  14 27 November, 2018
  • J'avais écrit une superbe publication #commentesitoiaussitaimestelancerdesfleurs malheureusement mon cher Instagram s'est mis à bugger sans crier garde (et sans sauvegarde non plus ahaha) donc je suis sensée recommencer à écrire de zéro... Mais bon c'est pas comme ça que ça marche maintenant j'ai la flemme et j'ai perdu l'inspiration (comprenez moi, c'est pas facile d'être insta-crivaine lol) !
    Anyway pour faire court, les photos proviennent du premier défilé (de mode of course, on n'est pas sur un défilé militaire lol) qui m'a été donné l'opportunité de participer en tant que co-organisatrice aux côtés de gens très sympathiques qui faisaient partis d'une association de mode encore plus cool, @metamorphose_skemalille tu connais ? Si tu connais pas, tu peux dors et déjà considérer qu'à partir de maintenant je te snobe lol, parce qu'ils continuent à faire des trucs quali, très cool, très "never-seen-before" et le chemin parcouru par l'asso depuis mérite le respect (en tous cas le mien, ça c'est sûr).
    C'est arrivé un 26 novembre 2015, ça a changé ma vie, mais ça je m'en suis rendue compte un peu plus tard surtout hier mais ça je vous l'expliquerai un peu mieux la semaine prochaine #staytuned .
    Bonne journée touuuuut le mondeee.
    #skemabs #ecriture #lille #metamorphoseskema #teammeta #associationetudiante
  • J'avais écrit une superbe publication #commentesitoiaussitaimestelancerdesfleurs malheureusement mon cher Instagram s'est mis à bugger sans crier garde (et sans sauvegarde non plus ahaha) donc je suis sensée recommencer à écrire de zéro... Mais bon c'est pas comme ça que ça marche maintenant j'ai la flemme et j'ai perdu l'inspiration (comprenez moi, c'est pas facile d'être insta-crivaine lol) !
Anyway pour faire court, les photos proviennent du premier défilé (de mode of course, on n'est pas sur un défilé militaire lol) qui m'a été donné l'opportunité de participer en tant que co-organisatrice aux côtés de gens très sympathiques qui faisaient partis d'une association de mode encore plus cool, @metamorphose_skemalille tu connais ? Si tu connais pas, tu peux dors et déjà considérer qu'à partir de maintenant je te snobe lol, parce qu'ils continuent à faire des trucs quali, très cool, très "never-seen-before" et le chemin parcouru par l'asso depuis mérite le respect (en tous cas le mien, ça c'est sûr).
C'est arrivé un 26 novembre 2015, ça a changé ma vie, mais ça je m'en suis rendue compte un peu plus tard surtout hier mais ça je vous l'expliquerai un peu mieux la semaine prochaine #staytuned.
Bonne journée touuuuut le mondeee.
#skemabs #ecriture #lille #metamorphoseskema #teammeta #associationetudiante
  •  45  0 27 November, 2018
  • O resultado da Multivix saiu!!! Nada fora do esperado: mais de 25% da lista de aprovados estudou com a gente! Vamos divulgando o show de aprovação! 🧡
    #TeamMeta #orgulho
  • O resultado da Multivix saiu!!! Nada fora do esperado: mais de 25% da lista de aprovados estudou com a gente! Vamos divulgando o show de aprovação! 🧡
#TeamMeta #orgulho
  •  89  4 26 November, 2018
  • OMG yall. 🙌🏾 Yesterday my R+F team had a Black Friday sale on Facebook for new customers and it was crazy DOPE! The discounts were DEEP and the savings were SIGNIFICANT... All discounted items sold out quickly!!! I mean with prices like this how could it not??? 🤷🏾‍♀️ .
    Picture this... 🤔🤔🤔
    Lash Boost - $98.00
    Active Hydration Serum - $70
    NEW Radiant Defense plus brush - $69
    Reverse - $124.00
    Redefine- $129.00
    Unblemish - $117
    Soothe - $111.00
    .
    The event was so CRAZY GOOD that we’re doing it all over again on CYBER MONDAY and this time it's not just for new customers it's for my current customers too!!! Drop a 💙 below if you’d like to take advantage of this second and final round of blow out prices for 2018 and I will add you to the private FB group. The event will take place on Monday from 10-3 EST. If you’re a new customer this could be your chance to purchase those products you’ve been dreaming about... If you’re an existing customer, this could be your chance to add those enhancement products you've been wanting to try OR to stock up on your favorite regimen!!! Whatever the case Do NOT MISS OUT!!! .
    #CyberMonday
    #FlawlessFace
    #iHEARTRandF
    #NCSkincareGirl
    #TeamMETA
  • OMG yall. 🙌🏾 Yesterday my R+F team had a Black Friday sale on Facebook for new customers and it was crazy DOPE! The discounts were DEEP and the savings were SIGNIFICANT... All discounted items sold out quickly!!! I mean with prices like this how could it not??? 🤷🏾‍♀️ .
Picture this... 🤔🤔🤔
Lash Boost - $98.00
Active Hydration Serum - $70
NEW Radiant Defense plus brush - $69
Reverse - $124.00
Redefine- $129.00
Unblemish - $117
Soothe - $111.00
.
The event was so CRAZY GOOD that we’re doing it all over again on CYBER MONDAY and this time it's not just for new customers it's for my current customers too!!! Drop a 💙 below if you’d like to take advantage of this second and final round of blow out prices for 2018 and I will add you to the private FB group. The event will take place on Monday from 10-3 EST. If you’re a new customer this could be your chance to purchase those products you’ve been dreaming about... If you’re an existing customer, this could be your chance to add those enhancement products you've been wanting to try OR to stock up on your favorite regimen!!! Whatever the case Do NOT MISS OUT!!! .
#CyberMonday
#FlawlessFace
#iHEARTRandF
#NCSkincareGirl
#TeamMETA
  •  12  4 24 November, 2018