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Latest #speed Posts

  • Audi R8 ❤️🔥
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    Tag your friends 📝
    Like and Save 😄
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    Follow @sixthspeedcars for more!
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    Credits: unknown/DM
  • Audi R8 ❤️🔥
-
Tag your friends 📝
Like and Save 😄
-
Follow @sixthspeedcars for more!
-
Credits: unknown/DM
  •  1  1 2 minutes ago
  • 🔥Snatch Balance🔥

    The snatch balance is a movement used alot in our programming, it is the perfect accessory movement to teach speed, timing, stability and build confidence for the snatch and overhead position🏋🏽‍♀️🏋🏽‍♂️
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    When doing the snatch balance key things you want to remember are
    👉🏽 Drive under the bar with speed and control
    👉🏽 Move the feet fast and land flat footed
    👉🏽 Continue to push against the bar with the arms locked out for the whole movement -

    Check out our week sample program to see where this movement is used

    #NTRSperformance #NTRSperformanceAthlete
  • 🔥Snatch Balance🔥

The snatch balance is a movement used alot in our programming, it is the perfect accessory movement to teach speed, timing, stability and build confidence for the snatch and overhead position🏋🏽‍♀️🏋🏽‍♂️
-

When doing the snatch balance key things you want to remember are
👉🏽 Drive under the bar with speed and control
👉🏽 Move the feet fast and land flat footed
👉🏽 Continue to push against the bar with the arms locked out for the whole movement -

Check out our week sample program to see where this movement is used

#NTRSperformance #NTRSperformanceAthlete
  •  2  1 3 minutes ago
  • 🥊 H A N D S U P 🥊
  • 🥊 H A N D S  U P 🥊
  •  5  1 3 minutes ago
  • Monday faces 😰 Wenn die Wochenende plötzlich vorbeigegangen ist 😑 아이고! 또 출근하기 싫어 😖😫
  • Monday faces 😰 Wenn die Wochenende plötzlich vorbeigegangen ist 😑 아이고! 또 출근하기 싫어 😖😫
  •  1  2 4 minutes ago