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shredded - 20.8m posts

Latest #shredded Posts

  • Sunday Chest Session 💪🏽👌🏽 @sheak77
  • Sunday Chest Session 💪🏽👌🏽 @sheak77
  •  1  1 1 minute ago
  • Le corps est un mécanisme concret chaque jour on apprend sur lui, sur sa réponse à diverses facteurs et agissements! Apprenez à connaître votre corps avant de vous lancer dans des choses plus approfondie! ↘️↘️↘️↘️
    -10% + 🎁 S͚U͚R͚ @prozisfrance C͚O͚D͚E͚ : W͚O͚R͚K͚F͚I͚T͚T͚.
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    #musculation #fit #fitness #fitnessmodel #trainhard #bodybuilding #muscu
  • Le corps est un mécanisme concret chaque jour on apprend sur lui, sur sa réponse à diverses facteurs et agissements!  Apprenez à connaître votre corps avant de vous lancer dans des choses plus approfondie! ↘️↘️↘️↘️
-10% + 🎁 S͚U͚R͚ @prozisfrance  C͚O͚D͚E͚ : W͚O͚R͚K͚F͚I͚T͚T͚.
.
.
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#musculation#fit#fitness#fitnessmodel#trainhard#bodybuilding#muscu
  •  9  2 2 minutes ago
  • Sobrietá ...
  • Sobrietá ...
  •  2  1 2 minutes ago
  • 3 eggs 🍳 some tomatoes 🍅 well baked with some bell peppers and some self made sausages ... serve with whole-wheat bread 🍞...
    #protein #mealprep #cuts #shredded #fitness
  • 3 eggs 🍳 some tomatoes 🍅 well baked with some bell peppers and some self made sausages ... serve with whole-wheat bread 🍞...
#protein #mealprep #cuts #shredded #fitness
  •  4  0 2 minutes ago
  • 180kg x9 at 7 on pause deads
    Pretty pleased with this as last hypertrophy block my best set was 185kg x6 at 9 so this is for sure a step in the right direction.
    Coaching by daddy @benji_wharton
  • 180kg x9 at 7 on pause deads
Pretty pleased with this as last hypertrophy block my best set was 185kg x6 at 9 so this is for sure a step in the right direction.
Coaching by daddy @benji_wharton
  •  9  1 3 minutes ago
  • Welcome to my photography world📸😍
  • Welcome to my photography world📸😍
  •  1  1 3 minutes ago
  • 🔥Passion and self belief🔥
    --
    I know I'm not be the smartest guy around.......Hell I've not even got 1 single GCSE.
    -
    But non of that fucking matters when it comes down to it, as when I set my mind to something, I'll do whatever it takes to get the job done.
    No matter what, if I set myself a goal it's getting done, simple as that!
    -
    I may not be the cleverest guy around but 2 things I do have in abundance are passion and self belief!! 🔥🏆🔥
    -
    Every single thing I've set out to do this last 15 years I've done.
    -
    I remember when I started Personal Training back in 2007, I was banned from driving at the time and had to cycle back and forth to the gym 2-3 times a day even if it was pissing down with rain.
    No matter what time it was, if the client wanted me there at 6AM I was there, if my client wanted me at 9PM I was there.
    I did this whilst also working 3-4 nights a week on the doors as well!!
    I grafted my bollocks off!
    --
    I didnt care what hurdles I had to jump through, how little sleep I had, I had set myself a target of being a successful P.T and nothing at all was going to stand in my way.
    --
    🔥Self belief🏆
    🔥Passion🏆
    🔥Work ethic🏆
    -
    If you haven't got these 3 things I don't care how fucking clever you are you ain't making it in the #fitness industry or most likely any industry!!
    --
    #personaltraining #fitnessindustry
    #leedslife #leedsgym #leanmuscle #squat #leeds #personaltraining #personaltrainingstudio #leedsgym #muscle #fitfam #fatloss #biceps #bodybuilding #summerbody #abs #ibiza #marbella #lean #shredded #8pack #peeled #aesthetics #massthetics #leanmmass #physique #dips
  • 🔥Passion and self belief🔥
--
I know I'm not be the smartest guy around.......Hell I've not even got 1 single GCSE.
-
But non of that fucking matters when it comes down to it, as when I set my mind to something, I'll do whatever it takes to get the job done.
No matter what, if I set myself a goal it's getting done, simple as that!
-
I may not be the cleverest guy around but 2 things I do have in abundance are passion and self belief!! 🔥🏆🔥
-
Every single thing I've set out to do this last 15 years I've done.
-
I remember when I started Personal Training back in 2007, I was banned from driving at the time and had to cycle back and forth to the gym 2-3 times a day even if it was pissing down with rain.
No matter what time it was, if the client wanted me there at 6AM I was there, if my client wanted me at 9PM I was there.
I did this whilst also working 3-4 nights a week on the doors as well!!
I grafted my bollocks off!
--
I didnt care what hurdles I had to jump through, how little sleep I had, I had set myself a target of being a successful P.T and nothing at all was going to stand in my way.
--
🔥Self belief🏆
🔥Passion🏆
🔥Work ethic🏆
-
If you haven't got these 3 things I don't care how fucking clever you are you ain't making it in the #fitness industry or most likely any industry!!
--
#personaltraining #fitnessindustry
#leedslife #leedsgym #leanmuscle #squat #leeds #personaltraining #personaltrainingstudio #leedsgym #muscle #fitfam #fatloss #biceps #bodybuilding #summerbody #abs #ibiza #marbella #lean #shredded #8pack #peeled #aesthetics #massthetics #leanmmass #physique #dips
  •  13  0 4 minutes ago