Search Hashtag & User

#save Instagram Story & Photos & Videos

save - 2.9m posts

Latest #save Posts

  • Максимально тупо, но ладно 🙌🏻
  • Максимально тупо, но ладно 🙌🏻
  •  3  1 1 minute ago
  • | Chest Shoulders & Triceps |
    -
    Happy Monday friends! 🤩 here is my push day workout from last night! I got some new video editing software so you’ll have to let me know if you like this better. (Videos are sped up)
    -
    Arnold press, 5x8
    -
    Superset: 5 rounds (same video)
    Incline plate squeeze chest press x10
    Reverse grip Tricep pushdowns x10
    -
    Superset: 5 rounds (same video)
    Cable front raises x10
    Cable lateral raises x10
    -
    Superset: 5 rounds (same video)
    Assisted pull up machine trice pushdowns x10
    Incline cable chest press downs x10
    -
    Superset: 5 rounds (same video)
    BB shoulder press x10
    BB high pulls x10
    -
    Superset: 5 rounds (same video)
    Cable chest flys x10
    Tricep pulldowns x10
    -
    Superset: 5 rounds (same video)
    Assisted pull up machine chest pushdowns x10
    DB leaning lateral raises x10 each arm
    -
    When I superset exercises, I’m going to be putting the videos together so that it is easier to follow. Hope you guys like the “new setup”! Don’t forget to bookmark for l8er 🤓
    .
    .
    .
    #bodybuilding #pushday #chestday #shoulderday #tricepday #chest #shoulders #triceps #chestworkout #shoulderworkout #tricepworkout #workoutvideos #fitness #fit #exercise #lifting #weightlifting #benchpress #womenwholift #strong #follow #like #save
  • | Chest Shoulders & Triceps |
-
Happy Monday friends! 🤩 here is my push day workout from last night! I got some new video editing software so you’ll have to let me know if you like this better. (Videos are sped up)
-
Arnold press, 5x8
-
Superset: 5 rounds (same video)
Incline plate squeeze chest press x10
Reverse grip Tricep pushdowns x10
-
Superset: 5 rounds (same video)
Cable front raises x10
Cable lateral raises x10
-
Superset: 5 rounds (same video)
Assisted pull up machine trice pushdowns x10
Incline cable chest press downs x10
-
Superset: 5 rounds (same video)
BB shoulder press x10
BB high pulls x10
-
Superset: 5 rounds (same video)
Cable chest flys x10
Tricep pulldowns x10
-
Superset: 5 rounds (same video)
Assisted pull up machine chest pushdowns x10
DB leaning lateral raises x10 each arm
-
When I superset exercises, I’m going to be putting the videos together so that it is easier to follow. Hope you guys like the “new setup”! Don’t forget to bookmark for l8er 🤓
.
.
.
#bodybuilding #pushday #chestday #shoulderday #tricepday #chest #shoulders #triceps #chestworkout #shoulderworkout #tricepworkout #workoutvideos #fitness #fit #exercise #lifting #weightlifting #benchpress #womenwholift #strong #follow #like #save
  •  2  0 1 minute ago
  • Who said sale items weren’t cute? 🤷🏼‍♀️
    We are loving this plaid and cardigan! Come grab all your winter favorites at 30% off! 💕
    #blingemporia #sale #wintersale #save #bling
  • Who said sale items weren’t cute? 🤷🏼‍♀️
We are loving this plaid and cardigan! Come grab all your winter favorites at 30% off! 💕 
#blingemporia#sale#wintersale#save#bling
  •  0  0 2 minutes ago
  • The wait is finally over!!! 17/01/2019 18:00 GMT
    The website is now ready for you guys.
    With over 45 businesses on board so far we have made sure all your favourite places in Preston are on this card!
    First 100 people will get £5 off! Discount on a card that will give you discount 💴
    Discount code can be applied at checkout- “Spendless20”

    Thanks for all the support given so far, we will make this city a cheaper place and get you discounts at the places you love.
    Happy Savings.. Website link in Bio.. #SpendLessCityCard #DiscountCard #Launch #Money #Business #Save #SaveMoney #Competition #Luxury #Preston #England #£5OFF
  • The wait is finally over!!! 17/01/2019 18:00 GMT
The website is now ready for you guys. 
With over 45 businesses on board so far we have made sure all your favourite places in Preston are on this card! 
First 100 people will get £5 off! Discount on a card that will give you discount 💴
Discount code can be applied at checkout- “Spendless20”

Thanks for all the support given so far, we will make this city a cheaper place and get you discounts at the places you love.
Happy Savings.. Website link in Bio.. #SpendLessCityCard #DiscountCard #Launch #Money #Business #Save #SaveMoney #Competition #Luxury #Preston #England #£5OFF
  •  13  0 4 minutes ago
  • TODAY IS THE DAY! Our website is live! Click the link in our bio to check it out!
    Don’t forget to register your email before tomorrow to be entered for some cool prizes, like an Amazon or State36 Gift Card!
  • TODAY IS THE DAY! Our website is live! Click the link in our bio to check it out! 
Don’t forget to register your email before tomorrow to be entered for some cool prizes, like an Amazon or State36 Gift Card!
  •  1  1 5 minutes ago
  • So today, I discussed "Sexual Reproduction" with my students.. You need to see their reactions 😂 See questions la even those hardly talk..asked questions today.. Amen?
    There's something I have observed over the years..that there's always one naughty someborri in a class.. Even when I was still in secondary, there was one guy/girl in class that seems to know "more" than others (I mean topic on sex).
    I wee kontinu my story Lara lemme goan cook my "Banga Soup" Meanwhile, download "Forward" by yours sincerely if you don't have it yet. Link on my bio

    FORWARD
    👇
    https://my.notjustok.com/track/download/id/359192/by/x8N0BJKc5k

    #Forward
    #MyStory
    #MyLife
    #Nazarite
    #DairyOfABrother -In-The-Lord #life #babes #girls #love #daughter #dad #red #rapper #mcm #teacher #coach #fine #man #sex #education #curvy #save #nation #sweat
  • So today, I discussed "Sexual Reproduction" with my students.. You need to see their reactions 😂 See questions la even those hardly talk..asked questions today.. Amen?
There's something I have observed over the years..that there's always one naughty someborri in a class.. Even when I was still in secondary, there was one guy/girl in class that seems to know "more" than others (I mean topic on sex).
I wee kontinu my story Lara lemme goan cook my "Banga Soup" Meanwhile, download "Forward" by yours sincerely if you don't have it yet. Link on my bio

FORWARD
👇
https://my.notjustok.com/track/download/id/359192/by/x8N0BJKc5k

#Forward
#MyStory
#MyLife
#Nazarite
#DairyOfABrother-In-The-Lord #life #babes #girls #love #daughter #dad #red #rapper #mcm #teacher #coach #fine #man #sex #education #curvy #save #nation #sweat
  •  7  0 5 minutes ago
  • In a deregulated state? Let Consumer Energy Solutions see if we can #save you #money on your energy costs! ⠀

    Call 866-748-2669 today for a #free rate analysis! ⠀

    Visit us online at: https://buff.ly/2utijSY⠀

    #CES #Energy #Commercial
  • In a deregulated state? Let Consumer Energy Solutions see if we can #save you #money on your energy costs! ⠀
⠀
Call 866-748-2669 today for a #free rate analysis! ⠀
⠀
Visit us online at: https://buff.ly/2utijSY⠀
⠀
#CES #Energy #Commercial
  •  3  0 5 minutes ago