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Latest #prepared Posts

  • What are you doing to ensure your harvest is bountiful?
    Are you sowing seeds of knowledge in your mind?

    Are you fertilizing your relationships for future growth?

    Is your business benefiting from the seeds of change to be more visible and prosperous?
    Are you open to and prepared for the unexpected good tidings that may come your way?

    It wont happen on accident. You must prepare the soil of your mind to be accepting of the seeds that will bring about growth and eventually a bountiful harvest. Are you ready?

    #BLUsuccess #seedsofchange
  • What are you doing to ensure your harvest is bountiful? 
Are you sowing seeds of knowledge in your mind?

Are you fertilizing your relationships for future growth?

Is your business benefiting from the seeds of change to be more visible and prosperous? 
Are you open to and prepared for the unexpected good tidings that may come your way?

It wont happen on accident. You must prepare the soil of your mind to be accepting of the seeds that will bring about growth and eventually a bountiful harvest. Are you ready?

#BLUsuccess #seedsofchange
  •  2  1 25 minutes ago
  • CHICAGO UNIFIEDS ARE COMING! Carnegie Mellon MT Alum @annie.yokom is open for private coachings this week!
    She auditioned for 13 schools before landing at CMU. “Nothing can prepare you for the stressful nature of Unifieds, all you can do is be confident in the preparation of your material. Your authentic self is unlike anyone else! Trust your talent and the work you have done. They will be sitting in that ballroom for hours and days on end, let them see inside your soul- why not!? You don’t want to feel like they didn’t see YOU. Be you and you’ll be good. Doesn’t matter if ya crack or ‘mess up’ just push through. You commit fully and express yourself and they will love you, that’s all they want to see. Oh and know about school you are auditioning for, have questions prepared- I walked into one thinking it was a different school ahaha it was really bad.”
  • CHICAGO UNIFIEDS ARE COMING!  Carnegie Mellon MT Alum @annie.yokom is open for private coachings this week! 
She auditioned for 13 schools before landing at CMU. “Nothing can prepare you for the stressful nature of Unifieds, all you can do is be confident in the preparation of your material. Your authentic self is unlike anyone else! Trust your talent and the work you have done. They will be sitting in that ballroom for hours and  days on end, let them see inside your soul- why not!? You don’t want to feel like they didn’t see YOU. Be you and you’ll be good. Doesn’t matter if ya crack or ‘mess up’ just push through. You commit fully and express yourself and they will love you, that’s all they want to see. Oh and know about school you are auditioning for, have questions prepared- I walked into one thinking it was a different school ahaha it was  really bad.”
  •  2  1 33 minutes ago
  • Equine First Aid Kits || Something we have struggled with is finding an equine first aid kit that has all the essentials that is ready to buy. SO if there is enough interest we will be assembling first aid kits for purchase. These would be preorder only and would be filled with the basics - with room to customize either by us, or you ( Chicago screws, leather punch etc.). If you would be interested in one call the clinic to get put on the list, or DM us. #creeksideveterinaryservice #equinevet #firstaid #trailerkit #prepared #maplecreek #southwestsaskatchewan
  • Equine First Aid Kits || Something we have struggled with is finding an equine first aid kit that has all the essentials that is ready to buy. SO if there is enough interest we will be assembling first aid kits for purchase. These would be preorder only and would be filled with the basics - with room to customize either by us, or you ( Chicago screws, leather punch etc.). If you would be interested in one call the clinic to get put on the list, or DM us. #creeksideveterinaryservice #equinevet #firstaid #trailerkit #prepared #maplecreek #southwestsaskatchewan
  •  5  0 38 minutes ago
  • #Prepared Properties llc.... God gave me what I needed . (Big difference) from what I wanted !! I trust him 😍
  • #Prepared Properties llc.... God gave me what I needed . (Big difference) from what I wanted !! I trust him 😍
  •  8  1 49 minutes ago
  • Getting organized once again for the semester. Splurged on some new pilot frixion erasable markers and pens 🙆🏽‍♀️ here’s a peep at the pink and blue frixion markers accompanied by the mild liners 🥰 a fav. -e 🐺
  • Getting organized once again for the semester. Splurged on some new pilot frixion erasable markers and pens 🙆🏽‍♀️ here’s a peep at the pink and blue frixion markers accompanied by the mild liners 🥰 a fav. -e 🐺
  •  2  1 1 hour ago
  • The past 3 weeks haven’t been the best. I’ve totally fallen off my routine, my meals, my fitness. I haven’t been in my element and in quiet a funk this whole time I’ve been disgusted. It’s ok for things to happen, as this is what life is about. What is not ok is to stay there and not get back up. Yesterday I was productive and made my meals and measured my macros. Here’s to a NEW DAY! 🥂 Don’t let event and life consume you, but move forward! #homecookedmeal #healthy #macros #tea #herbalife #happy #prepared #delicious #food
  • The past 3 weeks haven’t been the best. I’ve totally fallen off my routine, my meals, my fitness. I haven’t been in my element and in quiet a funk this whole time I’ve been disgusted. It’s ok for things to happen, as this is what life is about. What is not ok is to stay there and not get back up. Yesterday I was productive and made my meals and measured my macros. Here’s to a NEW DAY! 🥂 Don’t let event and life consume you, but move forward! #homecookedmeal #healthy #macros #tea #herbalife #happy #prepared #delicious #food
  •  7  0 1 hour ago
  • The comfort zone!

    The comfort zone is a very nice place to be in, whether it be with work, with your family and friends and in particular for this purpose your training and nutrition.

    The comfort zone basically means your happy, comfortable and content with what your doing and how your doing it.

    However, regarding your training this is not the place you should get used too and be happy in. Routine is key, as a PT I tell people to create habits but NOT routines. For example, I’ve seen people in the gym over the years go to the gym the same time, same days and do the same exercises with the same weights, they are happy as their mind is telling them that they’ve been to the gym and worked out. But why do we go to the gym or workout, inevitability the bast majority of people train to get better, to improve their health, make our muscles stronger and better, more functional and a better person.

    The body is a clever tool, it can quickly adapt to what we do and therefore the adaptation to change is minimal if we remain in the comfortable state.

    In order to constantly improve we need to constantly challenge the body, instead of running at level 10 on the treadmill for 20 minutes, up the level a little and push your aerobic capacity. If your going to a class and setting up a weights bar, add a few kg to the bar (You can always remove the weight) if your out of breath, try and keep going for a little longer before you stop to rest. In order to do this you need to train your mind as I’m a firm believer in the quote “Your body can withstand almost anything, it’s your mind that you need to convince”. To summarise, in order to improve and adapt the body; then we need to change our routines, push the body that little bit extra, up the weights slightly, go harder on a run, a few extra reps and vary the exercises. “Get comfortable being uncomfortable!” #choices #comfortzone #comfortablebeinguncomfortable #hardworkpaysoffs #changes #adaptation #lifestyle #fitness #personaltrainer #nutrition #healthy #habits #decisions #fitfam #workingout #ukfitfam #mindset #fitspo #prepare #physicafitness #behappy #prepared #growth #weightloss #journey
  • The comfort zone!

The comfort zone is a very nice place to be in, whether it be with work, with your family and friends and in particular for this purpose your training and nutrition.

The comfort zone basically means your happy, comfortable and content with what your doing and how your doing it.

However, regarding your training this is not the place you should get used too and be happy in.  Routine is key, as a PT I tell people to create habits but NOT routines.  For example, I’ve seen people in the gym over the years go to the gym the same time, same days and do the same exercises with the same weights, they are happy as their mind is telling them that they’ve been to the gym and worked out.  But why do we go to the gym or workout, inevitability the bast majority of people train to get better, to improve their health, make our muscles stronger and better, more functional and a better person.

The body is a clever tool, it can quickly adapt to what we do and therefore the adaptation to change is minimal if we remain in the comfortable state.

In order to constantly improve we need to constantly challenge the body, instead of running at level 10 on the treadmill for 20 minutes, up the level a little and push your aerobic capacity.  If your going to a class and setting up a weights bar, add a few kg to the bar (You can always remove the weight) if your out of breath, try and keep going for a little longer before you stop to rest.  In order to do this you need to train your mind as I’m a firm believer in the quote “Your body can withstand almost anything, it’s your mind that you need to convince”. To summarise, in order to improve and adapt the body;  then we need to change our routines, push the body that little bit extra, up the weights slightly, go harder on a run, a few extra reps and vary the exercises. “Get comfortable being uncomfortable!” #choices #comfortzone #comfortablebeinguncomfortable #hardworkpaysoffs #changes #adaptation #lifestyle #fitness #personaltrainer #nutrition #healthy #habits #decisions #fitfam #workingout #ukfitfam #mindset #fitspo #prepare #physicafitness #behappy #prepared #growth #weightloss #journey
  •  11  2 1 hour ago
  • TEAM NEWS: @euan.a1 comes back in for his first taste in a derby game. Although @kyannn28 scored 3 last week he felt he couldnt enter the starting line up just yet due to health issues. But we are looking to be 3rd time lucky against false Madrid after now playing them twice and suffering a defeat and an undeserved draw.
    #MINDTHEGAP #3RDTIMELUCKY #PREPARED #FEARLESS
  • TEAM NEWS: @euan.a1 comes back in for his first taste in a derby game. Although @kyannn28 scored 3 last week he felt he couldnt enter the starting line up just yet due to health issues. But we are looking to be 3rd time lucky against false Madrid after now playing them twice and suffering a defeat and an undeserved draw. 
#MINDTHEGAP #3RDTIMELUCKY #PREPARED #FEARLESS
  •  10  1 1 hour ago
  • It's all in the details: swaying fringe and studded zipper pulls 😍
  • It's all in the details: swaying fringe and studded zipper pulls 😍
  •  6  1 2 hours ago
  • One of our favourite little helpers had a tough time convincing his mommy whether or not school should be his #1 priority today over going out in the streets with volunteers to share some warmth with our friends.💙✨ #Togetherisbetter



    This picture truly gives a testimony to what 519Pursuit is about. Friends helping friends through perspective, understanding and patience. When we take our little helper to share the warmth with us, he is always quick to be involved and join in on conversations. He takes pride in knowing that his situation is better than others in the community and gets excited to help and be involved every chance he can. It’s obvious that today with the cold weather front he feels and understands that there are people in our community suffering and in return wishes to do something about it. When we go out into the streets it’s amazing to see his perspective from a child’s point of view. The love and equality that is given no matter the person on the receiving end truly reinstates the importance of leadership and opportunity while building an inclusive society. The adolescent generation will one day be the heart beat of our community, we feel it’s important to also educate the youth on social issues, with the opportunity to aid a positive solution..



    Thank-YOU for your on going support and donations. As the cold fronts continue to surface we will be more hands on within the community. This means we will need a consistent stock of warm winter wear. If you or someone you know is able to run a small clothing drive please send us a DM so we can help you organize the drive! 💙✨ #Togetherisbetter #WordsFromMyHeart #SANDIESPOEMS #Happyholidays #Meaningfulshopping #Raisetogether #PROJECTBUBBA #homelessnothopeless #ldn #ldnont #london #together #519 #519pursuit #community #growth #supportive #love #eleusis #prepared #family #winter #empathy #519pledge #socks #lanternsup #warmsoles #warmfeet
  • One of our favourite little helpers had a tough time convincing his mommy whether or not school should be his #1 priority today over going out in the streets with volunteers to share some warmth with our friends.💙✨ #Togetherisbetter
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This picture truly gives a testimony to what 519Pursuit is about. Friends helping friends through perspective, understanding and patience. When we take our little helper to share the warmth with us, he is always quick to be involved and join in on conversations. He takes pride in knowing that his situation is better than others in the community and gets excited to help and be involved every chance he can. It’s obvious that today with the cold weather front he feels and understands that there are people in our community suffering and in return wishes to do something about it. When we go out into the streets it’s amazing to see his perspective from a child’s point of view. The love and equality that is given no matter the person on the receiving end truly reinstates the importance of leadership and opportunity while building an inclusive society. The adolescent generation will one day be the heart beat of our community, we feel it’s important to also educate the youth on social issues, with the opportunity to aid a positive solution..
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Thank-YOU for your on going support and donations. As the cold fronts continue to surface we will be more hands on within the community. This means we will need a consistent stock of warm winter wear. If you or someone you know is able to run a small clothing drive please send us a DM so we can help you organize the drive! 💙✨ #Togetherisbetter  #WordsFromMyHeart #SANDIESPOEMS #Happyholidays #Meaningfulshopping #Raisetogether #PROJECTBUBBA#homelessnothopeless #ldn #ldnont #london #together #519 #519pursuit #community #growth #supportive #love #eleusis #prepared #family #winter #empathy #519pledge #socks #lanternsup #warmsoles #warmfeet
  •  58  0 2 hours ago
  • Dear Colorado, I love you but your weather is unpredictable. I can’t decide if it’s cold enough for a hood today. Either way I’m prepared.
  • Dear Colorado, I love you but your weather is unpredictable. I can’t decide if it’s cold enough for a hood today. Either way I’m prepared.
  •  40  1 2 hours ago