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postoftheday - 2m posts

Latest #postoftheday Posts

  • What’s going to be different this week everyone?!? 🧐
    .
    .
    This weeks going to set the tone for the rest of my prep so I MUST make an intangible plan and stick to it! #GetBackToRoutine ✨ .
    .
    After this weekends’ anxiety attack’s from being overwhelmed, I’ve decided to do simplify my life & just focus on prep, work, only 2 clients!!!✨ .
    .
    This week:
    •I have a full work week of the biggest conventions in town! Longer hours & twice the twerk.
    •I’m officially starting 2 a days at the gym— fasted cardio in the AM before work; lift session + post cardio (gotta stay tight for the #LaFitExpo2019 this weekend!)
    •got all my meals prepped up til Thursday
    •focus on my 2 active clients & try to get in some sessions with them 💪🤗 •stay 💯 on track & turn up the 🔥because 10 weeks will go by just like that! .
    .
    .
    Then this weeeeeekend I get to enjoy a 5 day vacay in Cali for the #LAfitExpo ✌️it’s grind time baby!!!!! 🔥🔥🔥 .
    .
    .Outfit: @lornajaneactive
    Pc: @fitwithkevo
    Sponsors: @totalnutritionlv @aspiremealpreps @freskincare
  • What’s going to be different this week everyone?!? 🧐
.
.
This weeks going to set the tone for the rest of my prep so I MUST make an intangible plan and stick to it! #GetBackToRoutine ✨ .
.
After this weekends’ anxiety attack’s from being overwhelmed, I’ve decided to do simplify my life & just focus on prep, work, only 2 clients!!!✨ .
.
This week:
•I have a full work week of the biggest conventions in town! Longer hours & twice the twerk.
•I’m officially starting 2 a days at the gym— fasted cardio in the AM before work; lift session + post cardio (gotta stay tight for the #LaFitExpo2019 this weekend!)
•got all my meals prepped up til Thursday
•focus on my 2 active clients & try to get in some sessions with them 💪🤗 •stay 💯 on track & turn up the 🔥because 10 weeks will go by just like that! .
.
.
Then this weeeeeekend I get to enjoy a 5 day vacay in Cali for the #LAfitExpo ✌️it’s grind time baby!!!!! 🔥🔥🔥 .
.
.Outfit: @lornajaneactive 
Pc: @fitwithkevo 
Sponsors: @totalnutritionlv @aspiremealpreps @freskincare
  •  65  3 12 minutes ago
  • HAHAHAHAHA 😂😂😂
  • HAHAHAHAHA 😂😂😂
  •  15  1 12 minutes ago