Search Hashtag & User

#positivevibes Instagram Story & Photos & Videos

positivevibes - 31.5m posts

Latest #positivevibes Posts

  • Happy Tuesday everyone! I hope y’all are having an awesome day so far! 😁 Today is gonna be about cleaning and doing the rest of my meal prep, so it’ll be a pretty lowkey day 🏵 This morning’s workout was a good one, but I was a little more tired than usual 🤔 I think that’s a good reason to take a nap today...😂 Check out what went on today! 👇🏻
    —————————————
    UPPER BODY:
    •••
    10 wide pulldowns
    10 decline rows
    10 straight arm pulldowns
    •••
    10 upright rows
    10 ez bar shoulder press
    10 skullcrushers
    1 crazy 8
    •••
    (Next circuit not shown)
    10 alternating DB decline rows
    10 incline DB chest press
    10 incline curls
    •••
    10 single arm pushdowns/10 single arm reverse pushdowns (superset each arm)
    10 side raises (not shown)
    •••
    ABS:
    4 x 10 ab wheels
    —————————————
    What do I do on days where I feel out of it like today? 🤓 Usually I just focus on the music and I have fun! As far as working out goes, there is very rarely a time where I’m not enjoying myself during a workout 😅 How do y’all push through the tough days? Have a great day y’all, and let’s keep working hard!
    .
    .
    Workouts fueled by IDLife! See the link in my bio or DM me for details!
    .
    .
    #bodybuilding #exercise #fit #fitgirl #fitness #fitfam #fitnessmotivation #flex #gym #goals #gains #girlswholift #healthy #lift #lifting #muscles #motivation #nopainnogain #progress #positivevibes #sweat #smile #strongwomen #weightlifting #workout #workoutmotivation #bestworkoutoftheyear
  • Happy Tuesday everyone! I hope y’all are having an awesome day so far! 😁 Today is gonna be about cleaning and doing the rest of my meal prep, so it’ll be a pretty lowkey day 🏵 This morning’s workout was a good one, but I was a little more tired than usual 🤔 I think that’s a good reason to take a nap today...😂 Check out what went on today! 👇🏻
—————————————
UPPER BODY:
•••
10 wide pulldowns
10 decline rows
10 straight arm pulldowns
•••
10 upright rows
10 ez bar shoulder press
10 skullcrushers
1 crazy 8
•••
(Next circuit not shown)
10 alternating DB decline rows
10 incline DB chest press
10 incline curls
•••
10 single arm pushdowns/10 single arm reverse pushdowns (superset each arm)
10 side raises (not shown)
•••
ABS:
4 x 10 ab wheels
—————————————
What do I do on days where I feel out of it like today? 🤓 Usually I just focus on the music and I have fun! As far as working out goes, there is very rarely a time where I’m not enjoying myself during a workout 😅 How do y’all push through the tough days? Have a great day y’all, and let’s keep working hard!
.
.
Workouts fueled by IDLife! See the link in my bio or DM me for details!
.
.
#bodybuilding #exercise #fit #fitgirl #fitness #fitfam #fitnessmotivation #flex #gym #goals #gains #girlswholift #healthy #lift #lifting #muscles #motivation #nopainnogain #progress #positivevibes #sweat #smile #strongwomen #weightlifting #workout #workoutmotivation #bestworkoutoftheyear
  •  2  0 30 seconds ago
  • There’s no GREATER feeling.
  • There’s no GREATER feeling.
  •  0  1 37 seconds ago
  • On such a cold day as today, I find myself longing for the warm and bright summer evenings of wearing dresses with bare legs and staying out all night ☀️
    .
    ... But for now, I shiver just looking at those bare legs 😦 BRB, gonna find yet another blanket ❄️❄️❄️
  • On such a cold day as today, I find myself longing for the warm and bright summer evenings of wearing dresses with bare legs and staying out all night ☀️
.
... But for now, I shiver just looking at those bare legs 😦 BRB, gonna find yet another blanket ❄️❄️❄️
  •  0  1 38 seconds ago