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okbye - 951.9k posts

Latest #okbye Posts

  • 🤯🤯🤯 So I’ve been doing hip adductors all wrong!
    My coach showed me these tonight and holy hell I am in a whole new world of sore already!! Be sure to keep your top hip rotated forward and your core right!

    I could load up the entire machine for this exercise and do it for reps on reps like it was nothing..... but this was 3x10 each leg and I literally wanted to die💀💀 Save these for your next leg day if you really want to get better 😈
    #powerbuilding #teamohearn #titancrew #adductors #strongman #legs #activerecovery #sore #okbye
  • 🤯🤯🤯 So I’ve been doing hip adductors all wrong! 
My coach showed me these tonight and holy hell I am in a whole new world of sore already!! Be sure to keep your top hip rotated forward  and your core right!

I could load up the entire machine for this exercise and do it for reps on reps like it was nothing..... but this was 3x10 each leg and I literally wanted to die💀💀 Save these for your next leg day if you really want to get better 😈
#powerbuilding #teamohearn #titancrew #adductors #strongman #legs #activerecovery #sore #okbye
  •  1  0 1 minute ago
  • Oh god it’s gonna be so cringe having to listen to my voice every time I do this 🤧 but anyway Hi!!! I’ve watched Weston on YouTube for so long now and I’m happy he’s back to giving us content. Whenever I listen to the podcast I’m constantly smiling (sounds a bit creepy but ok). I want to send @sinjindrowning a question *as often as I can* to help them find some topics. Hopefully one day they’ll answer on the pod-that’s the goal- once they do answer I will buy a hoodie from Weston’s merch!! you hear that @wes10 I WILL BUY YOUR MERCH just answer a question or two. Please <2 I plan on making the questions weirder as I go along so follow me to join my journey. Feel free to comment questions I should ask
  • Oh god it’s gonna be so cringe having to listen to my voice every time I do this 🤧 but anyway Hi!!! I’ve watched Weston on YouTube for so long now and I’m happy he’s back to giving us content. Whenever I listen to the podcast I’m constantly smiling (sounds a bit creepy but ok). I want to send @sinjindrowning a question *as often as I can* to help them find some topics. Hopefully one day they’ll answer on the pod-that’s the goal- once they do answer I will buy a hoodie from Weston’s merch!! you hear that @wes10 I WILL BUY YOUR MERCH just answer a question or two. Please <2 I plan on making the questions weirder as I go along so follow me to join my journey. Feel free to comment questions I should ask
  •  0  1 19 minutes ago
  • j’ai plein de projets en cours en ce moment et j’ai très hâte de vous parler de tout ça. je commence aussi à travailler sur ma prochaine collection, so c’est doublement la fin de ma vie sociale. maaais c’est pas grave parce que j’vous haïs tous égal (c’est de l’amour).
    🖤
    #jaipasdevie #designerlife

    pour les yeux affûtés tels de petits renards que vous êtes, oui oui, effectivement, j’ai juste pris le même caption que mon post d’hier que j’ai dramatiquement supprimé parce qu’il avait eu QUATRE VINGT QUATORZE impressions en 24h. merci instagram, je t’aime pas toi non plus.

    #atelierlife #newcollection #newprojects #comingsoon #guillaumchaigne #okbye
  • j’ai plein de projets en cours en ce moment et j’ai très hâte de vous parler de tout ça. je commence aussi à travailler sur ma prochaine collection, so c’est doublement la fin de ma vie sociale. maaais c’est pas grave parce que j’vous haïs tous égal (c’est de l’amour).
🖤
#jaipasdevie #designerlife

pour les yeux affûtés tels de petits renards que vous êtes, oui oui, effectivement, j’ai juste pris le même caption que mon post d’hier que j’ai dramatiquement supprimé parce qu’il avait eu QUATRE VINGT QUATORZE impressions en 24h. merci instagram, je t’aime pas toi non plus.

#atelierlife #newcollection #newprojects #comingsoon #guillaumchaigne #okbye
  •  20  0 1 hour ago
  • tbh you’re boring me
  • tbh you’re boring me
  •  92  13 2 hours ago
  • Nose Dive
  • Nose Dive
  •  14  2 2 hours ago
  • Jgan ckp mcm2 kt sini..nty mkn kt diri ko sendiri..Seolah ko ckp dgn cermin jugk..
    Jgn nk tunjuk diri ko tu perfect n betul ko jew..dgn kata2 ko akn jd jgk pd diri ko..ingt benda yg tahun lepas tu aq tk taw kew..tapi aq simpan jew smpai skrang..ko seorg ibu yg kejam..😏 jgn acah2 sngt eh..
    Aq diam jew nie..kalaw blh ko berambus la cepat lg bagos..Keje ko yg tahun lepas pn ko tk sttlekn bg habis..😏😏 One day ko akn lg susah dgn perngai ko bt mcm tu..Yew Aq bkn tuhan..Tapi aq harap satu hari nty kena balik kt batang hidung ko..
    Bt hal masing2 dah..aq tak pos mcm2 ko jgn mcm2 ek..Aq tk taw ape masalah ko..dengki kot or jealous..😂😂Ko yg nk sendirian kn, ko punya pasal la..pastu bt group2 bnyak2 masokkan aq..alih2 ko sndiri yg keluar..kalaw mcm tu dari awal tk payah gatal sngt masokkan aq..bebal la ko nie ..ingt aq hamak sngt..ko an kwan baik ko tu sama jew..bebal jew masing2..ha helok la tu kena la balik kt ko sndiri..pnjang plk aq mmbebel ha.😂😂 #OkBye #BahagiaLaSelaluYew
  • Jgan ckp mcm2 kt sini..nty mkn kt diri ko sendiri..Seolah ko ckp dgn cermin jugk..
Jgn nk tunjuk diri ko tu perfect n betul ko jew..dgn kata2 ko akn jd jgk pd diri ko..ingt benda yg tahun lepas tu aq tk taw kew..tapi aq simpan jew smpai skrang..ko seorg ibu yg kejam..😏 jgn acah2 sngt eh..
Aq diam jew nie..kalaw blh ko berambus la  cepat lg bagos..Keje ko yg tahun lepas pn ko tk sttlekn bg habis..😏😏 One day ko akn lg susah dgn perngai ko bt mcm tu..Yew Aq bkn tuhan..Tapi aq harap satu hari nty kena balik kt batang hidung ko..
Bt hal masing2 dah..aq tak pos mcm2 ko jgn mcm2 ek..Aq tk taw ape masalah ko..dengki kot or jealous..😂😂Ko yg nk sendirian kn, ko punya pasal la..pastu bt group2 bnyak2 masokkan aq..alih2 ko sndiri yg keluar..kalaw mcm tu dari awal tk payah gatal sngt masokkan aq..bebal la ko nie ..ingt aq hamak sngt..ko an kwan baik ko tu sama jew..bebal jew masing2..ha helok la tu kena la balik kt ko sndiri..pnjang plk aq mmbebel ha.😂😂 #OkBye #BahagiaLaSelaluYew
  •  8  0 3 hours ago
  • really should clean this mirror but w/e
  • really should clean this mirror but w/e
  •  93  3 3 hours ago
  • Account got deleted. Not in the best mood 🙄. Follow me!
  • Account got deleted. Not in the best mood 🙄. Follow me!
  •  2  1 4 hours ago