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legs - 21m posts

Latest #legs Posts

  • Però che noia decifrarti
    #sorrisoni
  • Però che noia decifrarti
#sorrisoni
  •  5  2 2 hours ago
  • Love a lunge variation for #legs feeling strong atm but squeezing workouts in before work isn't ideal 😏🤷‍♀️ #wheelswednesday
  • Love a lunge variation for #legs feeling strong atm but squeezing workouts in before work isn't ideal 😏🤷‍♀️#wheelswednesday
  •  0  0 2 hours ago
  •  1  1 2 hours ago
  • Happy HUMP day!! 🍑👊🏻
    Here’s a fun HIIT circuit targeting glutes and quadriceps! I completed yesterday after my deadlifts and leg accessory... Walking today is difficult. • bodyweight squats
    • reverse lunges
    • lateral skaters
    • pulsing squat
    • banded side steps • banded jump squat • banded 4 corners box walk
    #legs #gainz #booty #humpday #quads #squats #fun #bands
  • Happy HUMP day!! 🍑👊🏻
Here’s a fun HIIT circuit targeting glutes and quadriceps! I completed yesterday after my deadlifts and leg accessory... Walking today is difficult. • bodyweight squats
• reverse lunges
• lateral skaters
• pulsing squat
• banded side steps • banded jump squat • banded 4 corners box walk 
#legs #gainz #booty #humpday #quads #squats #fun #bands
  •  0  0 2 hours ago
  • Happy HumpDay! Today's session should consist of one thing, SQUATS SQUATS SQUATS!!
  • Happy HumpDay! Today's session should consist of one thing, SQUATS SQUATS SQUATS!!
  •  0  1 2 hours ago
  • Workout Wednesday 💪🏼
    Working a smaller muscle with a larger muscle is a great way to burn more calories. My favorite combo while doing this is arms and legs.
    Here are 3 of my favorite arms and legs combos to try! 💪🏼 🍑
  • Workout Wednesday 💪🏼
Working a smaller muscle with a larger muscle is a great way to burn more calories. My favorite combo while doing this is arms and legs.
Here are 3 of my favorite arms and legs combos to try! 💪🏼 🍑
  •  36  1 2 hours ago