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beastmode - 23.3m posts

Latest #beastmode Posts

  • Feel every rep and make every single set count. Foucs🔥
  • Feel every rep and make every single set count. Foucs🔥
  •  2  1 1 minute ago
  • Its my favourite time of the day! 💪
    This is such fake news because I’m currently sitting in bed still in my suit eating a flapjack waiting for Kieran to get home so we can go and train shoulders
  • Its my favourite time of the day! 💪 
This is such fake news because I’m currently sitting in bed still in my suit eating a flapjack waiting for Kieran to get home so we can go and train shoulders
  •  2  1 1 minute ago
  • Having fun and trying out some different poses for when I step back on stage this year. I’m going to be a problem when I reach my final form 🤫!
  • Having fun and trying out some different poses for when I step back on stage this year. I’m going to be a problem when I reach my final form 🤫!
  •  66  1 2 minutes ago
  • Thank you Caleb for the awesome note of encouragement! We are so grateful for you and the rest of the SportsVillage family! "Hey guys, I just wanted to drop a comment! I have been to 3 separate gyms in the area over the past 3 years that I’ve lived here, and you all are by far the best yet. It is blatantly obvious that you invest in your business and your members. Thank you for the constant upgrades, and for ensuring we have the BEST facility in Lebanon to lift in! You’ve done more in the last 10 months than the other gym I go has in the last 5 years, and they have double the members and space. It’s so refreshing to be a part of a gym that constantly strives to be better!"
    #beastmode #sportsvillagefitness #fitfam
  • Thank you Caleb for the awesome note of encouragement! We are so grateful for you and the rest of the SportsVillage family! "Hey guys, I just wanted to drop a comment! I have been to 3 separate gyms in the area over the past 3 years that I’ve lived here, and you all are by far the best yet. It is blatantly obvious that you invest in your business and your members. Thank you for the constant upgrades, and for ensuring we have the BEST facility in Lebanon to lift in! You’ve done more in the last 10 months than the other gym I go has in the last 5 years, and they have double the members and space. It’s so refreshing to be a part of a gym that constantly strives to be better!"
#beastmode #sportsvillagefitness #fitfam
  •  0  0 2 minutes ago
  • What does your pre-workout nutrition look like?👀👅

    Having your pre-workout nutrition in check plays a role in the quality of the workout you’ll have. The best pre-workout nutrition you can have is a real meal composing of a moderate amount of carbohydrates for instant energy and muscle pumps, some fat to stabilize your blood sugars for sustained energy and also some protein so while you break down muscle fibers in the gym the amino acids in your protein can go to work on repairing and rebuilding muscle💪🏽

    Have a consistent pre-workout meal and you’ll notice the difference in the quality of your workouts!🙌🏼🏋🏽‍♀️

    📸Here: Turkey Chilli

    Kick the January cold with this hearty and mean, black bean and lean turkey chili! It’s served with fluffy basmati rice, fresh stewed tomatoes, onions, peppers, corn, feathered with cheddar and jack cheese love.
    ⠀ ⠀ ⠀
    #fitness #nasm #healthymeals #nutrition #health
  • What does your pre-workout nutrition look like?👀👅
⠀ 
Having your pre-workout nutrition in check plays a role in the quality of the workout you’ll have. The best pre-workout nutrition you can have is a real meal composing of a moderate amount of carbohydrates for instant energy and muscle pumps, some fat to stabilize your blood sugars for sustained energy and also some protein so while you break down muscle fibers in the gym the amino acids in your protein can go to work on repairing and rebuilding muscle💪🏽
⠀ 
Have a consistent pre-workout meal and you’ll notice the difference in the quality of your workouts!🙌🏼🏋🏽‍♀️
⠀
📸Here: Turkey Chilli
⠀ 
Kick the January cold with this hearty and mean, black bean and lean turkey chili! It’s served with fluffy basmati rice, fresh stewed tomatoes, onions, peppers, corn, feathered with cheddar and jack cheese love.
⠀ ⠀ ⠀ 
#fitness #nasm #healthymeals #nutrition #health
  •  11  2 2 minutes ago
  • Stop by and get yours today @superiormetabolic When you need INSANE energy to train, look no further than 5150 ▶️ The most stim-crazy pre-workout on the market. With 400 mg of caffeine, it is designed to help you absolutely KILL your workout. 🖐
    ✔️ 400 mg of Caffeine
    ✔️ High Stimulant Pre Workout
    ✔️ Designed for Focus and Energy
    ✔️ 4 g of pure L-Citrulline for extreme pump
    ✔️ Mega doses of Beta Alanine and Taurine

    Purchase 5150 by tapping the "Supplements" highlight on our IG or visiting http://5percentnutrition.com
  • Stop by and get yours today @superiormetabolic When you need INSANE energy to train, look no further than 5150 ▶️ The most stim-crazy pre-workout on the market. With 400 mg of caffeine, it is designed to help you absolutely KILL your workout. 🖐
✔️ 400 mg of Caffeine
✔️ High Stimulant Pre Workout
✔️ Designed for Focus and Energy
✔️ 4 g of pure L-Citrulline for extreme pump
✔️ Mega doses of Beta Alanine and Taurine
— 
Purchase 5150 by tapping the "Supplements" highlight on our IG or visiting http://5percentnutrition.com
  •  5  1 2 minutes ago